Chris Jones 5000m SkiErg
5,000m
Meters
25:14.6
Time
2:31.4
Pace
269
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 79 |
August 17, 2021 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,000m | 2:31.4 | 101 | 646 | 35 | 124 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 33 | 115 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 35 | 119 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 35 | 123 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 34 | 129 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 39 | 134 |
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Workout Graph
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