Chris Jones 2500m row
2,500m
Meters
11:47.8
Time
2:21.5
Pace
140
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 148 |
August 19, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,500m | 2:21.5 | 123 | 724 | 30 | 133 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 | 122 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 31 | 132 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 31 | 138 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 31 | 136 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 31 | 140 |
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Workout Graph
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