Chris Jones 5000m SkiErg
5,000m
Meters
25:10.5
Time
2:31.0
Pace
269
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 890 |
| Drag Factor | 79 |
August 19, 2021 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.5 | 5,000m | 2:31.0 | 102 | 649 | 35 | 128 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 33 | 122 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 35 | 122 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 37 | 129 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 39 | 132 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 33 | 135 |
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Workout Graph
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