Chris Jones 5000m SkiErg
5,000m
Meters
25:11.4
Time
2:31.1
Pace
271
Calories
127
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 36 |
Stroke Count | 926 |
Drag Factor | 79 |
August 22, 2021 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.4 | 5,000m | 2:31.1 | 101 | 648 | 36 | 127 |
5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 34 | 118 |
4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 36 | 124 |
5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 38 | 128 |
5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 38 | 131 |
5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 37 | 134 |
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Workout Graph
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