Chris Jones 5000m SkiErg
5,000m
Meters
25:48.7
Time
2:34.8
Pace
266
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 34 |
| Stroke Count | 883 |
| Drag Factor | 80 |
August 24, 2021 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,000m | 2:34.8 | 94 | 624 | 34 | 120 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 32 | 110 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 32 | 117 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 34 | 123 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 36 | 122 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 38 | 128 |
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Workout Graph
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