Chris Jones 5000m SkiErg
5,000m
Meters
25:35.4
Time
2:33.5
Pace
269
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Stroke Count | 910 |
| Drag Factor | 80 |
August 26, 2021 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.4 | 5,000m | 2:33.5 | 97 | 632 | 35 | 121 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 32 | 110 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 34 | 113 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 36 | 121 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 37 | 125 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 39 | 136 |
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Workout Graph
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