Chris Jones 5000m SkiErg
5,000m
Meters
25:19.6
Time
2:31.9
Pace
270
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 80 |
October 24, 2021 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.6 | 5,000m | 2:31.9 | 100 | 643 | 35 | 133 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 34 | 122 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 32 | 130 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 35 | 135 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 36 | 138 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 38 | 142 |
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Workout Graph
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