Chris Jones 5500m SkiErg
5,500m
Meters
28:35.1
Time
2:35.9
Pace
292
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Stroke Count | 975 |
| Drag Factor | 81 |
October 26, 2021 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.1 | 5,500m | 2:35.9 | 92 | 617 | 34 | 130 |
| 5:55.0 | 1,100m | 2:41.3 | 83 | 586 | 31 | 120 |
| 5:43.6 | 2,200m | 2:36.1 | 92 | 616 | 32 | 125 |
| 5:38.1 | 3,300m | 2:33.6 | 96 | 631 | 35 | 134 |
| 5:41.3 | 4,400m | 2:35.1 | 94 | 622 | 35 | 135 |
| 5:37.0 | 5,500m | 2:33.1 | 97 | 635 | 38 | 140 |
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Workout Graph
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