Chris Jones 5500m SkiErg
5,500m
Meters
28:29.4
Time
2:35.4
Pace
291
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 36 |
| Stroke Count | 1050 |
| Drag Factor | 80 |
October 28, 2021 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.4 | 5,500m | 2:35.4 | 93 | 620 | 36 | 127 |
| 5:46.1 | 1,100m | 2:37.3 | 90 | 609 | 33 | 115 |
| 5:41.7 | 2,200m | 2:35.3 | 93 | 621 | 36 | 123 |
| 5:42.4 | 3,300m | 2:35.6 | 93 | 619 | 37 | 127 |
| 5:43.1 | 4,400m | 2:35.9 | 92 | 617 | 38 | 133 |
| 5:36.1 | 5,500m | 2:32.7 | 98 | 637 | 41 | 139 |
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Workout Graph
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