Chris Jones 5000m SkiErg
5,000m
Meters
24:44.3
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 882 |
| Drag Factor | 99 |
November 13, 2021 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.3 | 5,000m | 2:28.4 | 107 | 668 | 35 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 34 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 36 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 36 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 36 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 37 |
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