Chris Jones 5000m SkiErg

5,000m

Meters

25:30.4

Time

2:33.0

Pace

268

Calories

135

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate35
Stroke Count906
Drag Factor100

November 20, 2021 07:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.4 5,000m 2:33.0 98 636 35 135
5:03.8 1,000m 2:31.9 100 643 34 126
5:02.6 2,000m 2:31.3 101 647 36 132
5:08.6 3,000m 2:34.3 95 627 35 135
5:09.8 4,000m 2:34.9 94 624 36 140
5:05.6 5,000m 2:32.8 98 637 37 145

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Workout Graph

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