Chris Jones 5000m SkiErg
5,000m
Meters
25:30.4
Time
2:33.0
Pace
268
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 906 |
| Drag Factor | 100 |
November 20, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.4 | 5,000m | 2:33.0 | 98 | 636 | 35 | 135 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 34 | 126 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 36 | 132 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 35 | 135 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 36 | 140 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 37 | 145 |
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Workout Graph
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