Chris Jones 5000m SkiErg
5,000m
Meters
25:19.4
Time
2:31.9
Pace
270
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 894 |
| Drag Factor | 99 |
November 28, 2021 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 5,000m | 2:31.9 | 100 | 643 | 35 | 137 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 34 | 125 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 35 | 133 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 36 | 139 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 36 | 144 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 36 | 144 |
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Workout Graph
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