Chris Jones 5000m SkiErg
5,000m
Meters
24:37.6
Time
2:27.7
Pace
274
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 919 |
| Drag Factor | 99 |
November 29, 2021 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 37 | 142 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 35 | 137 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 37 | 141 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 37 | 143 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 38 | 143 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 39 | 148 |
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Workout Graph
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