Chris Jones 10000m row
10,000m
Meters
49:44.8
Time
2:29.2
Pace
548
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1483 |
| Drag Factor | 175 |
December 03, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.8 | 10,000m | 2:29.2 | 105 | 662 | 29 | 133 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 29 | 120 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 29 | 133 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 30 | 137 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 31 | 140 |
| 9:55.4 | 10,000m | 2:28.8 | 106 | 665 | 31 | 139 |
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Workout Graph
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