Chris Jones 5000m SkiErg
5,000m
Meters
25:12.9
Time
2:31.2
Pace
271
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 103 |
December 11, 2021 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,000m | 2:31.2 | 101 | 647 | 32 | 142 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 31 | 134 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 31 | 141 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 34 | 144 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 34 | 144 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.