Chris Jones 6000m SkiErg
6,000m
Meters
30:28.1
Time
2:32.3
Pace
322
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 1091 |
| Drag Factor | 103 |
December 28, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.1 | 6,000m | 2:32.3 | 99 | 640 | 35 | 139 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 35 | 128 |
| 6:06.7 | 2,400m | 2:32.7 | 98 | 637 | 36 | 137 |
| 6:08.4 | 3,600m | 2:33.5 | 97 | 633 | 36 | 137 |
| 6:10.6 | 4,800m | 2:34.4 | 95 | 627 | 36 | 142 |
| 6:00.9 | 6,000m | 2:30.3 | 103 | 654 | 36 | 151 |
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Workout Graph
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