Chris Jones 6000m SkiErg
6,000m
Meters
29:50.0
Time
2:29.1
Pace
328
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 106 |
December 30, 2021 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.0 | 6,000m | 2:29.1 | 105 | 662 | 34 | 140 |
| 5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 34 | 129 |
| 5:55.2 | 2,400m | 2:28.0 | 108 | 671 | 34 | 137 |
| 6:00.8 | 3,600m | 2:30.3 | 103 | 654 | 34 | 141 |
| 6:02.1 | 4,800m | 2:30.8 | 102 | 650 | 34 | 143 |
| 5:56.6 | 6,000m | 2:28.5 | 107 | 667 | 35 | 151 |
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Workout Graph
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