Chris Jones 5000m SkiErg
5,000m
Meters
25:14.6
Time
2:31.4
Pace
270
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 107 |
February 06, 2022 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,000m | 2:31.4 | 101 | 646 | 33 | 134 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 33 | 128 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 36 | 137 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 33 | 138 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 31 | |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 34 |
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Workout Graph
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