Chris Jones 5000m SkiErg
5,000m
Meters
24:59.0
Time
2:29.9
Pace
271
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 880 |
| Drag Factor | 105 |
February 20, 2022 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 35 | 140 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 34 | 123 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 35 | 136 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 35 | 145 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 36 | 147 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 36 | 153 |
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Workout Graph
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