Chris Jones 5000m SkiErg
5,000m
Meters
24:50.1
Time
2:29.0
Pace
272
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 849 |
| Drag Factor | 108 |
February 27, 2022 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 34 | 143 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 32 | 133 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 35 | 141 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 35 | 146 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 35 | 150 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 34 | 149 |
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Workout Graph
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