Chris Jones 2500m row
2,500m
Meters
11:58.1
Time
2:23.6
Pace
139
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 178 |
March 05, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,500m | 2:23.6 | 118 | 706 | 29 | 146 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 29 | 138 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 29 | 147 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 29 | 144 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 30 | 145 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 30 | 156 |
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Workout Graph
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