Chris Jones 5000m SkiErg
5,000m
Meters
24:57.7
Time
2:29.7
Pace
272
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 110 |
March 25, 2022 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 5,000m | 2:29.7 | 104 | 658 | 34 | 139 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 33 | 128 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 34 | 138 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 34 | 142 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 34 | 142 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 35 | 148 |
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Workout Graph
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