Chris Jones 5000m SkiErg
5,000m
Meters
24:49.8
Time
2:28.9
Pace
273
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 862 |
| Drag Factor | 113 |
April 10, 2022 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.8 | 5,000m | 2:28.9 | 106 | 664 | 35 | 137 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 33 | 124 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 35 | 137 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 35 | 140 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 35 | 141 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 37 | 147 |
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Workout Graph
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