Chris Jones 5000m SkiErg
5,000m
Meters
25:23.0
Time
2:32.3
Pace
269
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 848 |
| Drag Factor | 109 |
April 03, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,000m | 2:32.3 | 99 | 640 | 33 | 133 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 32 | 124 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 32 | 127 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 34 | 133 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 34 | 139 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 35 | 145 |
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Workout Graph
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