Chris Jones 5000m SkiErg
5,000m
Meters
24:54.5
Time
2:29.4
Pace
271
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 826 |
| Drag Factor | 112 |
April 19, 2022 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 5,000m | 2:29.4 | 105 | 660 | 33 | 133 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 34 | 122 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 33 | 130 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 33 | 136 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 33 | 139 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 33 | 141 |
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Workout Graph
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