Chris Jones 7500m row
7,500m
Meters
35:25.2
Time
2:21.6
Pace
424
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1060 |
| Drag Factor | 172 |
May 14, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.2 | 7,500m | 2:21.6 | 123 | 723 | 29 | 131 |
| 7:03.2 | 1,500m | 2:21.0 | 125 | 729 | 30 | 123 |
| 7:08.7 | 3,000m | 2:22.9 | 120 | 712 | 30 | 128 |
| 7:04.6 | 4,500m | 2:21.5 | 123 | 724 | 30 | 134 |
| 7:03.3 | 6,000m | 2:21.1 | 125 | 728 | 29 | 135 |
| 7:05.3 | 7,500m | 2:21.7 | 123 | 722 | 30 | 137 |
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Workout Graph
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