Chris Jones 5000m SkiErg
5,000m
Meters
25:12.6
Time
2:31.2
Pace
271
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 824 |
| Drag Factor | 110 |
June 12, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.6 | 5,000m | 2:31.2 | 101 | 648 | 33 | 130 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 32 | 120 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 33 | 127 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 33 | 131 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 33 | 137 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 34 | 137 |
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Workout Graph
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