Chris Jones 5000m SkiErg
5,000m
Meters
24:36.5
Time
2:27.6
Pace
274
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 848 |
| Drag Factor | 108 |
July 18, 2022 12:58:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.5 | 5,000m | 2:27.6 | 109 | 674 | 34 | 138 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 32 | 126 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 34 | 136 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 35 | 141 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 35 | 143 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 36 | 146 |
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Workout Graph
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