Chris Jones 1:00 row
231
Meters
1:00.0
Time
2:09.8
Pace
13
Calories
88
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
August 21, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 88 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 28 | 79 |
| 1:00.0 | 122 | 2:02.9 | 188 | 948 | 32 | 96 |
Automated One Minute Race