Chris Jones 6000m SkiErg
6,000m
Meters
29:57.6
Time
2:29.8
Pace
324
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
August 28, 2022 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.6 | 6,000m | 2:29.8 | 104 | 658 | 33 | 133 |
| 2:58.2 | 600m | 2:28.5 | 107 | 667 | 32 | 116 |
| 2:57.6 | 1,200m | 2:28.0 | 108 | 671 | 32 | 123 |
| 2:59.1 | 1,800m | 2:29.2 | 105 | 662 | 33 | 125 |
| 3:01.6 | 2,400m | 2:31.3 | 101 | 647 | 33 | 127 |
| 3:03.1 | 3,000m | 2:32.5 | 99 | 639 | 34 | 131 |
| 3:02.7 | 3,600m | 2:32.2 | 99 | 641 | 33 | 137 |
| 3:04.1 | 4,200m | 2:33.4 | 97 | 633 | 33 | 137 |
| 3:02.5 | 4,800m | 2:32.0 | 100 | 642 | 33 | 140 |
| 2:57.0 | 5,400m | 2:27.5 | 109 | 675 | 34 | 145 |
| 2:51.7 | 6,000m | 2:23.0 | 119 | 711 | 35 | 152 |
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Workout Graph
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