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Chris Jones 6000m SkiErg

6,000m

Meters

30:08.5

Time

2:30.7

Pace

324

Calories

127

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate33
Stroke Count1010
Drag Factor108

September 04, 2022 13:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.5 6,000m 2:30.7 102 651 33 127
2:28.0 500m 2:28.0 108 671 33 111
2:30.6 1,000m 2:30.6 102 652 33 116
2:31.7 1,500m 2:31.7 100 645 33 119
2:31.2 2,000m 2:31.2 101 648 33 121
2:30.7 2,500m 2:30.7 102 651 34 127
2:32.6 3,000m 2:32.6 98 638 34 127
2:31.2 3,500m 2:31.2 101 648 34 130
2:30.5 4,000m 2:30.5 103 653 33 131
2:31.5 4,500m 2:31.5 101 646 33 135
2:30.2 5,000m 2:30.2 103 655 34 134
2:31.6 5,500m 2:31.6 100 645 34 139
2:28.7 6,000m 2:28.7 106 666 35 138

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Workout Graph

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