Chris Jones 6000m SkiErg
6,000m
Meters
29:36.4
Time
2:28.0
Pace
324
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 109 |
September 11, 2022 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.4 | 6,000m | 2:28.0 | 108 | 671 | 33 | 128 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 32 | 108 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 33 | 114 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 33 | 121 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 35 | 126 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 34 | 129 |
| 2:27.8 | 3,000m | 2:27.8 | 108 | 673 | 34 | 130 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 34 | 131 |
| 2:28.6 | 4,000m | 2:28.6 | 107 | 667 | 34 | 133 |
| 2:29.4 | 4,500m | 2:29.4 | 105 | 661 | 34 | 136 |
| 2:29.2 | 5,000m | 2:29.2 | 105 | 662 | 33 | 138 |
| 2:28.7 | 5,500m | 2:28.7 | 106 | 666 | 33 | 135 |
| 2:27.2 | 6,000m | 2:27.2 | 110 | 677 | 35 | 140 |
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Workout Graph
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