Chris Jones 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 162 |
October 22, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
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Workout Graph
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