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Chris Jones 5000m SkiErg

5,000m

Meters

24:47.4

Time

2:28.7

Pace

270

Calories

132

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate33
Stroke Count834
Drag Factor108

October 30, 2022 12:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.4 5,000m 2:28.7 106 666 33 132
2:28.3 500m 2:28.3 107 669 32 115
2:26.4 1,000m 2:26.4 112 683 34 123
2:27.2 1,500m 2:27.2 110 677 34 129
2:29.3 2,000m 2:29.3 105 661 34 129
2:29.1 2,500m 2:29.1 106 663 33 131
2:29.5 3,000m 2:29.5 105 660 34 133
2:29.7 3,500m 2:29.7 104 659 34 138
2:29.7 4,000m 2:29.7 104 659 34 139
2:29.8 4,500m 2:29.8 104 658 34 143
2:28.5 5,000m 2:28.5 107 667 35 143

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Workout Graph

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