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Chris Jones 5200m SkiErg

5,200m

Meters

25:40.0

Time

2:28.0

Pace

282

Calories

140

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate34
Stroke Count874
Drag Factor110

November 02, 2022 13:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:40.0 5,200m 2:28.0 108 670 34 140
2:23.4 500m 2:23.4 119 708 34 130
2:25.3 1,000m 2:25.3 114 692 34 135
2:28.5 1,500m 2:28.5 107 667 34 136
2:28.5 2,000m 2:28.5 107 667 34 141
2:27.9 2,500m 2:27.9 108 672 34 142
2:28.7 3,000m 2:28.7 106 666 34 142
2:29.7 3,500m 2:29.7 104 659 34 143
2:29.2 4,000m 2:29.2 105 662 35 144
2:30.5 4,500m 2:30.5 103 653 34 143
2:30.2 5,000m 2:30.2 103 655 34 144
0:58.2 5,200m 2:25.5 114 691 36 148

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Workout Graph

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