Chris Jones 5000m SkiErg
5,000m
Meters
24:51.5
Time
2:29.1
Pace
271
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 892 |
| Drag Factor | 109 |
November 24, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 5,000m | 2:29.1 | 105 | 663 | 36 | 136 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 35 | 129 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 37 | 134 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 36 | 134 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 36 | 137 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 36 | 146 |
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Workout Graph
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