Chris Jones 5000m SkiErg
5,000m
Meters
24:58.4
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 113 |
February 11, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 5,000m | 2:29.8 | 104 | 658 | 35 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 34 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 35 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 35 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 35 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 36 |
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Workout Graph
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