Chris Jones 5000m SkiErg
5,000m
Meters
25:32.2
Time
2:33.2
Pace
267
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 865 |
March 08, 2023 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.2 | 5,000m | 2:33.2 | 97 | 634 | 34 | 142 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 34 | 140 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 34 | 140 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 34 | 142 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 34 | 144 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 34 | 148 |
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Workout Graph
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