Chris Jones 5500m SkiErg
5,500m
Meters
27:24.2
Time
2:29.4
Pace
300
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 949 |
| Drag Factor | 109 |
March 26, 2023 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.2 | 5,500m | 2:29.4 | 105 | 660 | 34 | 134 |
| 5:27.0 | 1,100m | 2:28.6 | 107 | 666 | 34 | 122 |
| 5:31.8 | 2,200m | 2:30.8 | 102 | 651 | 34 | 128 |
| 5:33.3 | 3,300m | 2:31.5 | 101 | 646 | 35 | 135 |
| 5:30.3 | 4,400m | 2:30.1 | 103 | 655 | 35 | 138 |
| 5:21.7 | 5,500m | 2:26.2 | 112 | 685 | 36 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.