Chris Jones 426m SkiErg
426m
Meters
2:44.0
Time
3:12.4
Pace
23
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 108 |
March 31, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 426m | 3:12.4 | 49 | 468 | 25 | 123 |
| 2:41.4 | 426m | 3:09.4 | 51 | 477 | 25 | 123 |
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Workout Graph
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