Chris Jones 426m SkiErg

426m

Meters

2:44.0

Time

3:12.4

Pace

23

Calories

123

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate25
Stroke Count67
Drag Factor108

March 31, 2023 12:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.0 426m 3:12.4 49 468 25 123
2:41.4 426m 3:09.4 51 477 25 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.