Chris Jones 5500m SkiErg
5,500m
Meters
27:03.2
Time
2:27.5
Pace
302
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 942 |
April 02, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.2 | 5,500m | 2:27.5 | 109 | 674 | 34 | 131 |
| 5:22.9 | 1,100m | 2:26.7 | 111 | 680 | 34 | 119 |
| 5:28.9 | 2,200m | 2:29.5 | 105 | 660 | 35 | 129 |
| 5:26.0 | 3,300m | 2:28.1 | 108 | 670 | 35 | 131 |
| 5:26.4 | 4,400m | 2:28.3 | 107 | 668 | 35 | 135 |
| 5:18.9 | 5,500m | 2:24.9 | 115 | 695 | 35 | 142 |
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Workout Graph
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