Chris Jones 15:00 SkiErg
2,842m
Meters
15:00.0
Time
2:38.3
Pace
153
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 108 |
April 10, 2023 14:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,842m | 2:38.3 | 88 | 603 | 32 | 129 |
| 3:00.0 | 452m | 3:19.1 | 44 | 452 | 23 | 118 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 34 | 125 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 34 | 130 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 35 | 133 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 35 | 140 |
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Workout Graph
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