Chris Jones 5000m SkiErg
5,000m
Meters
24:45.1
Time
2:28.5
Pace
272
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 867 |
| Drag Factor | 110 |
May 18, 2023 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 5,000m | 2:28.5 | 107 | 667 | 35 | 134 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 35 | 108 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 35 | 133 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 35 | 138 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 35 | 145 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 36 | 149 |
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Workout Graph
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