Chris Jones 5000m SkiErg
5,000m
Meters
24:39.2
Time
2:27.9
Pace
273
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 868 |
| Drag Factor | 109 |
May 25, 2023 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000m | 2:27.9 | 108 | 672 | 35 | 137 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 34 | 127 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 34 | 133 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 35 | 139 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 36 | 140 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 36 | 146 |
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Workout Graph
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