Chris Jones 5000m SkiErg
5,000m
Meters
24:34.9
Time
2:27.4
Pace
275
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 863 |
| Drag Factor | 109 |
May 29, 2023 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.9 | 5,000m | 2:27.4 | 109 | 675 | 34 | 125 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 34 | 116 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 35 | 122 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 35 | 127 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 35 | 130 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 36 | 134 |
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Workout Graph
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