Chris Jones 5000m SkiErg
5,000m
Meters
24:48.0
Time
2:28.8
Pace
279
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 850 |
| Drag Factor | 109 |
June 07, 2023 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.0 | 5,000m | 2:28.8 | 106 | 665 | 34 | 135 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 34 | 128 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 35 | 131 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 36 | 135 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 36 | 141 |
| 5:38.6 | 5,000m | 2:49.3 | 72 | 548 | 30 | 141 |
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Workout Graph
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