Chris Jones 5000m SkiErg
5,000m
Meters
24:25.4
Time
2:26.5
Pace
275
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 868 |
| Drag Factor | 107 |
June 29, 2023 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,000m | 2:26.5 | 111 | 682 | 35 | 128 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 34 | 119 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 35 | 125 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 36 | 130 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 36 | 132 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 36 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.