Chris Jones 5000m SkiErg
5,000m
Meters
24:51.6
Time
2:29.1
Pace
272
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 898 |
| Drag Factor | 82 |
August 30, 2023 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 36 | 133 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 35 | 124 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 36 | 130 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 36 | 134 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 36 | 137 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 37 | 144 |
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Workout Graph
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