Chris Jones 10000m SkiErg
10,000m
Meters
49:52.5
Time
2:29.6
Pace
546
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1696 |
| Drag Factor | 108 |
November 27, 2023 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.5 | 10,000m | 2:29.6 | 104 | 659 | 33 | 136 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 33 | 123 |
| 10:03.4 | 4,000m | 2:30.8 | 102 | 650 | 33 | 131 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 34 | 138 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 34 | 140 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 35 | 149 |
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Workout Graph
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