Chris Jones 10000m SkiErg
10,000m
Meters
50:18.3
Time
2:30.9
Pace
544
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 1694 |
| Drag Factor | 112 |
December 02, 2023 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.3 | 10,000m | 2:30.9 | 102 | 650 | 33 | 132 |
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 33 | 121 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 34 | 130 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 34 | 133 |
| 10:11.0 | 8,000m | 2:32.7 | 98 | 637 | 33 | 138 |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 34 | 140 |
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Workout Graph
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